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Is it worth swapping your office chair to a ball chair?

Is it worth swapping your office chair to a ball chair?

A chair that allows you to exercise while sitting? How true is this? I came across ball chairs while I was searching the net for the best chair that would be best for my home office. I spend hours every day sitting while working on my computer. So, I thought perhaps there’s a chair out there that can minimize back pain, neck pain and supports your spine too. Of course, I also want to keep a good posture and that chair should be able to do that as well. You know that sitting requires very minimal activities or no movement...

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